Find a slow song to quiet the beast.
Close my eyes and breathe deep.
Push past what troubles the soul.
Find what good is left within.
Stay for a bit, just to sit.
Breathe deep, one last time.
Back to reality.
And carry on…
It seems I have forgotten this, how to slow down, pass the stress, find what is needed within, and just breathe. Thank you to Keane’s somewhere only we know, for reminding me.